ABOUT

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01introduction

DG SKATING is a fitness system founded by Donato Gioielli, an Italian Personal Trainer.
 
      • DGSKATING, the new functional and adrenaline fitness training created by Donato Gioielli, includes within its format, the use of a trilogy of skates, all developed by mechanical engineers, which differ in shape and characteristics of the wheels: they are skating one, skating 3.0 and roller skating. We have created three different skates in terms of shape, method of use, but above all each one with a different wheel system. All this makes them unique and innovative and able to allow the execution of hundreds of exercises that take advantage of the gravity of their body.
        • SKATING ONE is the first child of the 3 skates; in shape it resembles the skating 3.0 but the main feature is the extremely sliding wheels that allow you to effectively perform all the exercises in the format that provide horizontal and vertical fluid movements.
          • SKATING 3.0, similar in shape to the skating one, is instead equipped with frictioned wheels that allow the carrying out of the exercises of the format that provide a control, through the body weight, of the movements in horizontal, vertical and upright position.
            • THE ROLLER SKATING, the latest addition to the dgskating family, has a completely different circular shape from the other two skates and is also equipped with fully articulated wheels, to perform all the exercises in the format that provide 360-degree movements with crossings.
DGSKATING IS A FORMATION OF TRAINING IS MUSICAL AND DIDACTIC.
 
        • The methodology of the DGSKATING format is divided into different moments, some of which, that is the musical moments, are characterized by functional and combat movements, choreographed, synchronized with special and sound effects. Moving with the perfect synchrony of movements with music increases the effectiveness of training.
        • The didactic moment of DGSKATING is working on the DGSKATING equipment, extremely portable instruments for training that uses gravity and body weight to perform many exercises, offering a complete, rapid and effective workout for the whole body. It is suitable for people of all levels of fitness, from athletes to old people. It can be transported anywhere in the gym, at home and outdoors, it does not need to be fixed and is not cumbersome.
        • Everyone can achieve their own goal of training, reduce weight, develop the muscles to train, post-surgery rehabilitation, strengthening the core, torso and abdominals. Each workout is different and is designed to work different areas of the body and mind, fully developing the characteristics of balance, agility and proprioception, or the ability of the body that uses to move and navigate in space, even in the most difficult situations. It improves cardiorespiratory resistance, increases muscular endurance, joint flexibility, as well as power and speed.

02Features

    • DGSKATING provides high intensity and interval training, exercises with SKATING equipment, gymnastics, pilometry, aerobic exercises, rhythmic gymnastics, strongman, calisthenically functional exercises, choreographed with music and other exercises.
    • The DGSKATING SONGS are created by a team of DJs because each sound corresponds to a combat movement, or kick-boxing for an extremely coordinated overall result that combines intense and captivating rhythm, exercises and movements designed for a final result that leads to weight loss and muscle toning of the whole body.
    • We did not limit ourselves to mixing music, but we created our musical compilations, which are new music, produced, conceived and studied with synchronization of gymnastic and combat movements with special effects and sound effects by a DJ DGSKATING team.

03DG Skating provides:

Tone your muscles.100%
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Tones abdominals, legs, buttocks and arms.100%
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Increased cardiovascular resistance.100%
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Improve muscle tone and definition.100%
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Slimming.100%
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Loss of body fat.100%
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Improve strength and power.100%
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Improve speed and flexibility.100%
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Increased joint mobility.100%
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Greater balance.100%
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Greater bone density.100%
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Improves posture.100%
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Improve your sports performance.100%
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Core strengthening.100%
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Stimulates resilience.100%
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DGSKATING BOARDS

 

DGSKATING Specialties

Routine is the enemy number one. Each workout is different with DGSKATING.

  • MOVING IN TIME WITH MUSIC

    Find out how perfect sync
    of movements with music
    increase training effectiveness.

  • CUSTOMIZE YOUR LESSON

    Learn progressions and changes to create a lesson with
    the SKATING equipment tailored
    to different levels of fitness of your students.

  • INSTRUMENTS FOR TEACHING

    You will not only be prepared for teaching, but you will fill
    your lessons and you will become
    a SUCCESS trainer!

  • STAR COMMUNITY

    Continuous assistance and
    updating of innovative equipment.

  • MAXIMUM CALORIES CONSUMPTION

    Combining high intensity training,
    and muscle conditioning,
    you get a higher consumption,
    both during and after training.

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DG SKATING is a fitness system founded by Donato Gioielli, an Italian Personal Trainer.

 

Strengthening and physical conditioning program designed to help people achieve complete and general well-being. The absolute novelty of the DGSKATING program lies in the SKATING equipment (SKATING ONE - SKATING 3.0 - ROLLER SKATING). We have created three different skates in terms of shape, method of use, but above all each one with a different wheel system. All this makes them unique and innovative and able to allow the execution of hundreds of exercises that take advantage of the gravity of their body.

 
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